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In one common choir, four (4) principal voice types – Soprano, Alto, Tenor & Bass – are essential to bring full tonal quality on the choir. Then there should be the right number of voices each voice type to ensure there is often a nice musical blend and harmony when all the voices agree. Likewise, you might want to eat of all the five (5) food groups – Grains, Vegetables, Fruits, Milk, Meat & Beans – in order to required perfect IKIGAI weight loss mix of nutrients with regard to your body, whilst dieting. So a good weight loss or diet programme doesn’t stop you eating. Rather, it advises on possible ways of combining and incorporating the five (5) meals groups in your cooking and eating to get fat and sustain a healthy body fat.
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